What Does 2022 Hold for Group Fitness?

As a group fitness instructor, this next year will continue to challenge your willingness to strategize, learn and discover opportunities to succeed and contribute to the future of this industry.
Curiosity as a Game Changer

What worked yesterday may not work tomorrow because our clients’ needs change every day. Learn how curiosity can help you keep innovating in big and small ways as you build […]
How to Protect Your Mental and Physical Health While Working From Home

Whether you’ve been working from home since March 2020 and will continue for the foreseeable future, or you’re in a hybrid home/office situation, consider using these tips to help prevent […]
The Future of Strength Training

Do you need leg day? Should you be doing biceps curls on a stability ball? How will technology affect resistance training in the future? Les Mills asked three strength-training experts […]
How to Use Curiosity and Non-judgment to Ignite the Champion Within Your Client

Clients often show up to health and exercise professionals in search of a superhero. Learn why it’s more effective to meet them with non-judgment powered by curiosity to uncover and […]
Using One-to-one Communication to Build Your “List”

Though not as quick or straightforward to scale, proactively connecting with potential clients, business partners and decision-makers one-to-one via social, email, text message or a good old-fashioned phone call can […]